Solid, compact and effective, the Force USA Squat Stand and Bench is strong enough for gym use, while designed to fit into any home. Featuring SteelForce™ Structural Integrity and heavy-duty, DuraCore™ high density foam padding wrapped in sewn rip-stop VorTex™ Upholstery, the Force USA Squat Stand and Bench is built to take a pounding. And, with an "Class A" rating, the Force USA Squat Stand and Bench comes with a Lifetime Structural Warranty along with 2 years warranty on all cables and pulleys. The Force USA Squat Stand and Bench is unmatched in its class and will give you solid and intense workouts for many years to come!This Squat Stand with Bench provides the ability to perform all of your favourite free weight exercises. The included high and low pulleys provide the ability to perform all your favourite cabled exercises including Lat Pulldowns and Low Row. The Squat Stand with Bench does not use any cables or pulleys aside from the pure motion lat/low row pulleys so it is virtually maintenance free and easy to assemble. Although the Force USA Squat Stand with Bench provides many exercises, the footprint is quite compact.This package includes the fully adjustable bench from Flat to Incline and Decline positions. The bench is not attached to the Squat Stand so it is completely free roaming to be used with or without the Squat Stand System.Bars & weights pictured are not included.Product Specifications: • Assembled Dimensions - L=127cm W=162cm HT=209cm • Weight load capacities: o Squat Stand = 300kg o Lat pull= 200kgs o Low row= 200kgs • Accepts olympic size weight plates. • Perform over 30 different exercise variations including compound exercises! • Perform free-weight exercises knowing you are safe with reliable safety catches you can workout to failure and push your muscles to the max! • Weight load capacities of up to 300kgs. • Gym quality styling and feel allows you to perform gym quality workouts. • Includes weight plate holders for easy racking. • Fully adjustable safety spotters. • Gives you both high and low pulley exercises. • Low row foot brace provides comfort during your exercise and pre-stretch. • SteelForce™ Structural Integrity -- Built to last high quality heavy-guage steel that supports even the toughest of workouts. • DuraCore™ High Density Foam Padding -- Strong and durable high density gym quality foam padding. • VorTex™ Upholstery -- Commercial grade upholstery which has a rip-stop feature. • EcoCoat™ -- Environmentally friendly powder coating. • Sewn Seats -- Not only do they featureVorTex™ Upholstery, they look nicer too. Sewn seats are more comfortable and will last longer than vinyl seats that are just stretched or stapled on. • Class A, Lifetime Structural Replacement Warranty along with 2 years parts warranty on all cables and pulleys. • Assembly required.